ADULT PSYCHOTHERAPY (please note: we're not afraid of a little humor!)

ADULT PSYCHOTHERAPY (please note: we're not afraid of a little humor!)

Our practice offers supportive, effective therapy for adults. Each clinician in our practice brings expertise in many areas of psychological distress including, but not limited to: addiction, anxiety, bipolar disorder, depression, parenting concerns, relationship issues, self-esteem, and trauma.

Often, clients feel "stuck", and cannot enact positive growth and change to better their lives. Our psychodynamic therapy strives to establish a safe and trusting relationship, fostering healing, self-compassion, resiliency and increased life satisfaction.

We employ many different intervention models, including Cognitive Behavioral Therapy (CBT), guided imagery, and traditional psychodynamic psychotherapy. Our clinicians are qualified to treat trauma using EMDR, a research and evidence-based technique that has been groundbreaking in the field of Post-Traumatic Stress Disorder (PTSD).